Your Personal AI Running Coach
Experience the future of running coaching with artificial intelligence that learns your body,
adapts to your progress, and delivers personalized training plans that actually work.
INTEGRATION PARTNERS
What Makes AI Coaching Different?
Traditional coaching has limitations. AI coaching breaks through them with intelligent, adaptive features
Continuous Learning
Our AI learns from every run, every feedback, and every result to continuously improve your training plan.
Instant Adaptation
When life happens, your AI coach instantly adjusts your plan. No waiting for email responses or missed sessions.
Personalized Precision
Every recommendation is based on your unique physiology, goals, and current fitness level.
Data-Driven Insights
Advanced analytics reveal patterns you never knew existed, helping you optimize every aspect of your training.
Real-Time Adjustments
Your plan evolves in real-time based on your performance, recovery, and changing circumstances.
Always Available
Whether it's 3 AM or 3 PM, your AI coach is ready to answer questions and provide guidance.
Cancel anytime • We'll remind you before your trial ends
From Matt's AI Marathon Plan to Runami
Preparing for the Tokyo Marathon, Matt used AI to create his personal training plan. What made it work was how the AI adapted to weather, route elevation, and his changing schedule.
The AI learned from each run and provided instant feedback and motivation. That intelligent coaching gave him confidence, and inspired him to build Runami so every runner can benefit from AI-powered adaptive coaching.
How Your AI Coach Works
Simple AI-powered flow that keeps you moving forward with intelligent guidance
AI Assessment
Connect Strava/Garmin or add runs. Our AI analyzes your data to understand your current fitness level.
What the AI Learns:
- • Your running pace and distance patterns
- • Training frequency and consistency
- • Heart rate zones and effort levels
- • Recovery patterns and stress levels
AI Plan Creation
The AI creates a personalized training plan that balances intensity, volume and recovery.
AI-Generated Features:
- • Daily training recommendations
- • Progressive overload planning
- • Recovery and rest scheduling
- • Race preparation strategies
AI Daily Coaching
Get your AI-generated session each morning. Ask questions and get instant AI-powered feedback.
AI Daily Support:
- • Training session guidance
- • Motivation and tips
- • Progress tracking
- • Plan adjustments
AI Learning & Optimization
The AI continuously learns from your performance and refines your plan for better results.
AI Learning Process:
- • Weekly performance analysis
- • Intelligent plan adjustments
- • Goal progress tracking
- • Recovery assessment
Why Choose AI Coaching Over Traditional Methods
Get intelligence that adapts — not a static approach
Human Coach
- — Limited availability (hours)
- — Expensive ($100-300/month)
- — Manual plan adjustments
Generic App
- — One-size-fits-all plans
- — No personalization
- — Limited guidance
AI Coach
- ✓ 24/7 availability
- ✓ Affordable pricing
- ✓ Instant adaptations
How Runami Works
Runami uses AI to turn your inputs and training data into practical guidance. The focus is simple: help you train consistently and arrive confident on race day.
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Adapts weekly plan to conditions like weather and route elevation.
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Provides clear feedback after sessions and guidance for the next run.
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Keeps the plan personal: your goal, your schedule, your context.
What Runners Say About AI Coaching
Real results with intelligent, adaptive coaching
"The AI coach understood my body better than any human coach ever could. It adjusted my plan when I was tired and pushed me when I was ready."
"I was skeptical about AI coaching, but the results speak for themselves. I shaved 15 minutes off my half marathon time in just 3 months."
"The best part is that it's always there when I need it. No scheduling conflicts, no missed sessions. Just consistent, intelligent coaching."
Ready for AI-Powered Running Coaching?
Start your free trial and experience the future of intelligent, adaptive coaching that fits your life — and your goals.
Trusted by runners worldwide